Amrita Kaur

Holistic Educator & Practitioner | Breathwork | Yoga | Mindfulness | EFT

Life Coach | Reiki Healer | Mindfulness Parenting Coach

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For more information, please visit Amrita's website or email her to chat further and don't forget to mention DIVINE LIGHT as reference.

Hello! My name is Amrita, a Holistic Educator & Practitioner with a mission to interweave holistic wellness modalities, including mindfulness, breathwork, EFT and yoga, with my life-long love for teaching.

A Bit About Me

Amrita Kaur

During my time as a school teacher over the past 2 decades I have taught children and worked alongside colleagues who appear increasingly disconnected from their innate joy and happiness and are more consumed by the energies of anxiety, worry, fear and self doubt. It has been heartbreaking to teach children who feel defeated, exhausted and crippled by anxiety and lack of confidence.

Through my own life’s journey, I have developed a deep interest for the transformative power of mindfulness, healing and holistic approaches driven by positive psychology. I have seen first hand how my unique compassion based, heart-led and love-fueled approach to interacting with hundreds of clients has left them feeling empowered, happier and inspired to live their lives through a more positive and nourishing way.

As a Holistic Educator, I believe that unless we as human beings feel happy, safe and valued we find it difficult to connect with others and express ourselves authentically. As a trauma-informed educator, love, compassion, and kindness stand at the forefront of every connection I nurture with those whom I work with.

By embracing holistic modalities, our students can embark on a journey that goes beyond symptom management, offering an understanding of the interconnectedness of mind, body, and spirit. Through mindfulness, somatic movement, and other holistic practices, we can cultivate a resilient inner foundation, empowering us to navigate life’s challenges such as anxiety, overwhelm and busyness with grace.

Holistic modalities provide a transformative journey, encouraging us to disconnect from the chaos of the external world, guiding us inward to our inner sanctuary where we rediscover our own peace and happiness, allowing for a profound renewal from the inside out.

Our aim is to empower our clients through self-discovery, guide them to identifying the root cause of their challenges and inspire them to continue a life-long path of mindfulness, awareness and compassion, towards themselves and others.

My vision is to create a space where holistic practices and personal experience can converge, where the essence of Meraki – pouring heart, soul, and love into everything we do – guides the way to a life that resonates with purpose and serenity.

I feel incredibly grateful that my reach has widened to both corporate and non-educational settings in the forms of wellness workshops and events.

So, if you’re a parent or someone who works with children and you are feeling concerned about the well-being of your young person, or if you are curious as to how Holistic Wellness can be integrated into your school or organisation, then I invite you to take a deep, loving breath and come on in…